Apple Cider Vinegar For Weight Loss

A student at Cornell University has shocked the world with her amazing weight loss and it is all over the news and CNN apple cider vinegar weight loss treatment is the most searched topic today. She shed 37 pounds of weight from her waist region. The name of the student is Amanda Haughman, and she is studying nutritional science in the university. She has used university resources to treat her fat body and extra weight. Being a student, Amanda was left with very less time to take care of herself. So, she didn’t have enough time to go to the Gym or fitness center so that she may shape her body as well as lose some weight. Amanda was working on her university project when she decided to lose the extra weight from her body as well as look slimmer. Being a nutrition student, she exactly knew what to take and what to eat. This is when Apple cider vinegar came in her mind. Many celebrities and other people have also used vinegar to cut down the stored fat from their body. So, she started taking apple cider vinegar on a daily basis just before taking the meal. The results were astonishing as she lost 37 pounds off her body in just a month without doing any kind of physical activity or anything. Mentioned below is the brief about apple cider vinegar.

Why use Apple Cider Vinegar?

Apple cider vinegar is a natural ingredient that has been used since ages in weight loss. Drinking the vinegar itself on a daily basis causes many types of benefits. Weight loss is also one of them. You can take one tea spoon of vinegar just before taking your meal. Apples are rich in pectin which makes you feel fuller and reduces your daily appetite. It will suppress your appetite, but you will feel that you have eaten what is needed by your body to generate energy. With the deficiency in the supply of food, the calories level will also decrease. The human body needs calories to generate energy which is required by your body to perform daily activities. The body will feel the shortage of calories and will burn the stored fat in order to fulfill the deficiency of calories. Fat when burned inside the body produces calories which are used for daily functions.

Taking the vinegar is a lot better than eating the apples on a daily basis. Vinegar is far better than eating apples for weight loss. The body stores the extra fat for future use which causes extra weight gain as well as obesity. This vinegar burns the stored fat by reducing your appetite. It also controls the blood sugar levels in your body which cause extra weight gain as well as make you go fat and bulky. Increased blood sugar also promotes more consumption of food than normal. The vinegar also stimulates your metabolism and burns your stored fat at a faster rate. The vinegar contains natural acids and enzymes that boost your metabolism process and increase your fat burning process which results in weight loss at a faster rate.